Monthly Archives: March 2018

9 Health & Fitness Tips For People Over 50

2018-04-10T20:37:56+00:00

Thanks to scientific achievement and advancements in the medical field, today’s mid-life may look quite different than in generations past; today, 50 really can be the new 30. Medically, we know more now about the body and how to maintain optimal health at every age than ever before. And while there are a vast number [...]

9 Health & Fitness Tips For People Over 502018-04-10T20:37:56+00:00

Job Stress Related Warning Signs You Shouldn’t Ignore

2018-04-09T20:39:54+00:00

  According to the Centers For Disease Control and Prevention (CDC), stress and your health are directly related. Stress can set off an alarm in the brain, which in turn, responds by preparing the body for a defensive action. The nervous system is then triggered and hormones are released to sharpen the senses, quicken the [...]

Job Stress Related Warning Signs You Shouldn’t Ignore2018-04-09T20:39:54+00:00