The following conditions have been listed by the Centers for Disease Control and Prevention (CDC), which may cause stress at the workplace. The Design of Tasks Heavy workload; Infrequent rest breaks; long work hours and shift-work; and Hectic and routine tasks that have little inherent meaning, do not utilize workers' skills, and provide little sense [...]
Are Your Employees Walking At Work? Evidence suggests that most Americans need to get more physical activity. Two-thirds of people in the United States weigh more than they should and nearly three-quarters don't get the recommended 30 minutes of physical activity on most days. Because many adults spend 20, 30, or 40 hours or more [...]
Taking the stairs is one way to be more physically active. At work, employees are often presented with a choice between taking the stairs and taking an elevator or escalator. Choosing the stairs instead of the elevator is a quick way for people to add physical activity to their day. Using the stairs requires little [...]
When the air gets warmer and the trees spout a new batch of bright green leaves, the summer season is never far behind. It is a great time for family, friends, good food, vacations, and enjoying each other’s company. But what happens when you can’t seem to find your summer spirit? If your summer spirit [...]
Thanks to scientific achievement and advancements in the medical field, today’s mid-life may look quite different than in generations past; today, 50 really can be the new 30. Medically, we know more now about the body and how to maintain optimal health at every age than ever before. And while there are a vast number [...]
According to the Centers For Disease Control and Prevention (CDC), stress and your health are directly related. Stress can set off an alarm in the brain, which in turn, responds by preparing the body for a defensive action. The nervous system is then triggered and hormones are released to sharpen the senses, quicken the [...]
As an attorney, your profession is often a point of pride. Building a legal career takes many years of education and long hours of work. Attorneys are dedicated, exceptionally intelligent, and motivated in the extreme. But while a career in the legal profession can be rewarding, it could also contribute to a great deal of [...]
In today’s world of readily available processed and fast foods, it’s more difficult than ever for busy people to make healthy eating decisions. However, with more than two-thirds of Americans classified as overweight or obese, there has never been a greater need for a balanced, nutritious diet. If you struggle to make the right eating [...]
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The MHP is a health benefits trust for Texas and Arkansas law firms that helps employer groups and their employees manage the increasing cost of health care benefits. With the MHP, businesses like yours are combined together to pool their risk as one large group. This helps to reduce administrative fees and gives you access to a wider variety of health plan benefits.
Texas Professional Services Providers Benefits Trust is a member-owned, self-insured fully assessable Multiple Employer Welfare Arrangement.
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